A person uses Obsessive Compulsive (OCD) to manage anxiety. People with this disorder may not disclose it to others because of its embarrassing nature. What constitutes OCD? - The person shows obsessions and or compulsions. - The person has recognised that what they are doing is excessive or unreasonable. - There is a marked distress about what they are doing. - It takes more than an hour a day. - It significantly disrupts the persons normal daily living. - The disturbance is
There has never been a more important time in the history of the human race to ask the question “Are You OK?” The World Health Organisation (WHO) estimate that by 2030 Mental Illness will be affecting more people in the world than any other illness, overrunning cardiovascular disease, diabetes and cancer. We live in a fast-paced time. Work, relationships, finances and life are putting more and more pressure on us. For many it becomes a fact of survival as we struggle to keep