MIND MANAGEMENT & COUNSELLING
Who is this Service for?
Struggling With Your Anger?
SUPER FRUSTRATED? ANGRY? EXPLODING? Then look no further, I teach clients through a 4-Lesson program how to manage their frustration before it gets out of hand.
Are you Feeling Stressed Out?
ARE YOU UNDER THE PUMP? FEELING MENTALLY AND PHYSICALLY EXHAUSTED? You need to do something about it. I teach clients through a 4-Lesson program to organise and prioritise their time and teach techniques to relax and strengthen their mind and body.
Are You Stuck in a Rut?
ARE YOU STUCK IN A RUT? TODAY THE SAME AS THE YESTERDAY? Then you need to change something. I teach clients through a 5-Lesson program through re-programming their minds to build the future they truly deserve.
Anger, Stress & Mind Solutions
ANGER & STRESS MANAGEMENT SPECIALIST, COUNSELLOR & COACH
I have been on a continuous learning curve about the power of the mind and how it influences the body, relationships and life for about 15 years. I have learnt from many masters and experts in various areas. These areas include psychology, mindfulness, relaxation, focusing and meditation techniques, emotion control, behaviours, neuroscience, and
I believe that 90% of folks live at levels way below their capabilities. Through training the mind one can gain control over the body, over the emotions, over the external stressors and enhance productivity, performance, relationships, contentment, calmness and ultimately happiness.
I specialises in Anger & Stress Management and helps folks get out of their rut and create the future they truly want.
Everything is mind made.
Anger Less, Find your Calm-ness
Reduce the Stress, and Progress towards Success
Sick of the daily Grind, then re-programme your Mind
156 Coward Street, Mascot, NSW, 2020
Level 1, 3B Raymond St, Thirroul, NSW, 2515
Suite 10/838 Old Princes Hwy, Sutherland NSW 2232
+61 (0)405 391 110